We believe in the power of goal setting and accountability. After all, a consistent yogi, a person dedicated to their yoga practice, is a powerful member of the community. Through goal setting and accountability check-ins, we want nothing more than for you to stay on your path to a healthier body and mind. Learn more about our community and how we can best support your yoga practice.
Schedule your first 2 classes for $45
Starting and maintaining a yoga practice can be difficult.
We are pulled in an incredible amount of directions each day!
Whether it's a commitment to family, friends, work, or the daily errands that we tirelessly run - we lay our head on our pillow at night with very little "me" time in our 24 hour days.
Though it sometimes feels like there isn't enough time in the day to sneak in some "me" time... we highly disagree.
At The Yogic Body Studio, we play the long game of wellness! We encourage consistency and community to keep you dedicated to practicing yoga and to improve your wellbeing. When you join our studio, we invite you to share your goals, chat about what you want most out of your yoga practice and then we keep you accountable (by making yoga accessible, rewarding, and fresh!).
Your hour of "me" time is so much more attainable than you know! Come to the studio to learn just how wonderful it is.
Our studio fees have changed this Fall season.
Send us an email or schedule your first class today.
In-studio, private class pricing available on request
I'm Jess, Boss of Bliss at YB. I'm a scientist-turned-yogi, creator of The Yogic Body, and owner of The Yogic Body Studio.
After losing my mother-in-law to terminal cancer, I decided to fully dedicate myself to wellness through yoga. Now I teach the benefits of yoga in-studio and online. I urge you to join me. Consider me your coach and your confidant, advocating for you to cultivate your yogic body - united with a sound mind, a backbone, and a say in how you live your life.
The Yogic Body Studio Co. also provides:
Corporate yoga classes
Private one-on-one instruction in-studio
Small group classes in-studio
+ Off-site yoga events
Registration for studio classes is required. Please confirm class times at least 2 hours before classes using the online schedule.
267 S. Whitford Rd.,
Exton, PA, USA
Yes, all of our classes are beginner friendly. Every instructor at The Yogic Body Studio is trained to teach to beginners (and we enjoy it!). Our Monday, Tuesday, and Thursday 50/50 and Power Hour classes tend to attract yogis with several months of practice but, nonetheless, beginners are welcome to every class on the schedule. At this time, we highly recommend Monday's Aligned Basics, Wednesday's 50/50 Flow, Friday's Chakra Restore, or Saturday's Gentle Restore to start.
In our Power Hour, we intend to keep you moving through an energizing yoga flow. Classes are heated to about 85 degrees; please bring some water and hydrate. You are welcome to rest at any point in time and our teachers will ensure you are comfortable throughout class. Never try to 'keep up' with your fellow students. YB instructors offer modifications and assistance while integrating fun, mindful movement. Give it a try. Beginners welcome.
Unfortunately, at this time, we do not have yoga mats or props for use. Please bring your personal mat and props.
All children and teenagers under the age of 18 must be accompanied by an adult for class. Our classes are adult yoga classes. We certainly know the value of introducing our next generation to a yoga practice. We do welcome teenagers to join class, accompanied by an adult, with the understanding that talking in studio will be kept at a minimum to ensure no disruption to practice. Thank you for understanding.
No, all offers are provided on an individual basis, including our new student intro offer. Offers can not be shared between students.
Yes, registration is now required for all classes. Please register at least 2 hours in advance of class times. If no students are registered for class 2 hours prior, classes will be canceled. If you do not cancel a registration with 2 hours notice, and cannot make it to class, your classes will be used. Thank you for your understanding.
Women's and men's locker rooms are located on the first floor of Dragon Gym. The front desk staff are available to point you in the right direction. Please leave coats, shoes, and bulky bags in the locker rooms as the cubbies in the yoga room can fill quickly. You are welcome to bring your wallet, keys, and phone in to the yoga studio.
The Yogic Body Studio is located on the second floor of Dragon Gym, 267 S. Whitford Rd. in Exton, PA. Front desk staff are available to show you to the stairs. We are the first door on the right of the landing.
We have the privilege of being located in a staple of the Exton community, Dragon Gym. With that said, we have the perk of using their scheduling and payment system. This is why you will see "Dragon Gym" when you check out and why you need to search "Dragon Gym" in MINDBODY software/app. You do NOT need to be a Dragon Gym member to enjoy the yoga studio.
Do not be nervous to join us. We know the feeling; we have all been nervous to try something new or meet a new group of people. I assure you, any doubt you are having is easily overcome-able when you step on to your mat and follow along with our supportive group of students. We are proud to say many new students have joined us for class and left saying they had never felt more comfortable trying something new! In fact, The Yogic Body was started to help women combat worry through a yoga practice. It is OUR MISSION to welcome you fully.
Please wear comfortable, stretchy, light weight clothing and bring water. If this is your first ever yoga class expect to have a beginner's mindset through class. You will breathe in ways you never tried and move in ways you didn't know you could. You might even feel stiffer than you thought. That's why we practice. During class you might find your mind wandering, we recommend coming back to counting your inhales. Don't be discouraged as you learn this practice.
"I appreciate the witty sense of humor, light, and joy Jess bring in such a nurturing space. She is the most authentic, genuine, and passionate yoga teacher I know. She fully invests in her students so that we can know the healing power of our bodies, minds, and spirits."
"She is a wonderful woman who struggled in life and can deeply understand what it is like to have anxiety. She is truly empathetic and always has something to say to make me feel less alone in the world."
"I teach special education and because of The Yogic Body, my students are currently learning basic poses and techniques. It has definitely helped all of my students and I have you to thank you!"
Jess and her team make you feel welcome, loved and super comfortable, like you are part of the family. Classes are totally amazing, there is something new and special on each class. Jess's classes in studio and online (youtube) get you into a "YES YOU CAN" mindset right away.