The Yogic Body is an online and in studio yoga playground where you'll be inspired to embrace a yoga practice, connect with our tight-knit community, and leave each class with a light heart and a laugh!
If you're dedicated to developing a yoga practice and finding community - you're in the right place.
Take it right from our students! Our yogis have told us our classes are accommodating & comfortable and inviting & wonderful. They've let us know the studio space is a chill and lovely atmosphere, judge-free zone with amazing yogi vibes. (all their words!)
Plus, our yogis tell us they leave feeling reconnected after a long day at work, comfortable to practice without judgement, like a part of the family, uplifted, encouraged, and stronger!
There are a few things that make us different from any other!
"I APPRECIATE THE WITTY SENSE OF HUMOR, LIGHT, AND JOY JESS BRING IN SUCH A NURTURING SPACE. SHE IS THE MOST AUTHENTIC, GENUINE, AND PASSIONATE YOGA TEACHER I KNOW. SHE FULLY INVESTS IN HER STUDENTS SO THAT WE CAN KNOW THE HEALING POWER OF OUR BODIES, MINDS, AND SPIRITS."
"She is a wonderful woman who struggled in life and can deeply understand what it is like to have anxiety. She is truly empathetic and always has something to say to make me feel less alone in the world."
"I teach special education and because of The Yogic Body, my students are currently learning basic poses and techniques. It has definitely helped all of my students and I have you to thank you!"
"Jess and her team make you feel welcome, loved and super comfortable, like you are part of the family. Classes are totally amazing, there is something new and special on each class. Jess's classes in studio and online (youtube) get you into a "YES YOU CAN" mindset right away."
Working with YB takes many shapes and forms, depending on your interests in yoga, meditation, and wellness. From private yoga and small group coaching in studio, to teaching abroad, we also assist corporations and companies in developing accessible yoga wellness programs for their staff and provide corporate yoga and mindfulness sessions. Our online studio, hosted on Vimeo, houses over 100 full length on-demand yoga classes. Not to mention, we offer continuing education and training for the next wave of yoga instructors and professionals.
Take yoga classes with you on the go or right at home with our virtual library on Youtube. Free for all with bite sized videos ranging from 10 to 30 minutes. Find a rare full length gem on the channel, too. Plus, Learn what to expect from your first yoga class, get my must-know tips on building strength, and more in my playlist on student tips and tricks.
Start your morning reawakened with our free 14 day, at home yoga challenge. Get bite sized yoga classes with motivation and reminders sent to your inbox to start your day off right.
An at home yoga challenge open to all with a dedication to their yoga practice. Get 10-15 minute long, bite sized yoga classes to do on the daily with our challenge calendar.
A five page e-book with just over fifteen words commonly used during your yoga practice. Plus a quick introduction to the history of Sanskrit, the "language of yoga!"
A single page downloadable (and printable) e-book. Reference ways to implement mindfulness and yogic techniques to fight anxiety.
Five free workbooks sent right to your inbox. Contemplate fear, gratitude, abundance, minimalism, and love. Download, print, or work right from your computer with these fillable forms!
Get 5 free guided meditations sent to your inbox. Play them & practice presence over this next week to set the tone for your day or evening.
Registration for studio classes is required. Please confirm class times at least 2 hours before classes using the online schedule.
On the 2nd floor of Dragon Gym Exton
267 S. Whitford Rd.,
Exton, PA, USA