Blog

Yoga Quickie: Light Your Fire in Under 15 Minutes

Ignite, light. Burn baby, burn!

In today’s Yoga Quickie (that’s yoga under 15 minutes!!), we pick up the pace in a powerful, energetic practice. But, not to worry, child’s pose is always available to you if you need to pause and take a breather. No shame in the game!

Whatever pose you take, I’ll see you on the mat!

Ready to show your strength and dedication.

xo, Jess

https://www.youtube.com/watch?v=4ff4Vsp6mtU

————————————————————————–

Yogis, thank you so much for joining me. From my mat to yours, namaste!

Please remember to subscribe and if you’re searching for more yoga + life inspo, find it here:

*Website

*Instagram

*Facebook

*Pinterest

 

*Subscribe on Youtube

FREEBIES

 

8 Wellness Practices to Fight Anxiety Today

5 Day Better Me Meditation Challenge

Written in the Stars: 5 Day Journaling Journey

Yoga Vocab e-book: Common Sanskrit Explained

Leave a Reply

Your email address will not be published. Required fields are marked *

GOOD THINGS COME TO

those who work!

Connect

In Studio

Visit US